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Nervous System Reset Retreat 15th - 19th May 2025
Multiple therapies for a whole body experience
At The Held Space, we offer a broad range of therapies to facilitate deep change and awareness
TRE (Trauma & Tension Release)
EMDR
Transformational Kinesiology
Hypnotherapy
IFS (Internal Family Systems)
Sophrology
Systematic Kinesiology
Shamanic Healing
EFT
Our team of highly experienced practitioners combine to provide a range of psychological, somatic and spiritual approaches to set you on a new path to healing and wellbeing.
Each day will comprise of one-to-one individual therapy sessions, two workshops and an evening talk.
The schedule is designed to gift you the best possible resources across multiple modalities. Some of these will inevitably resonate more with you than others, but the schedule is designed to honour exploration in acknowledgement that we each have to build our own resilience toolkit.
There is no pressure on you to attend everything on the schedule; ultimately the schedule is there as your resource to use as you wish.
There will be plenty of time either side to process your experiences alone or together, in the expansive grounds or in cosy corners of the manor.
Our team of therapists have been hand picked because they are the best in their field. You will enjoy daily individual 1 to 1 sessions (60 to 90 minutes) with these therapists during the retreat. You will also receive follow up sessions after the retreat has ended.
The fire pit will be used for ceremonies led by Maggie Rose and the workspaces will be available for daily yoga, Qi Gong and Tai Chi practice, if you chose to join in. Alternatively, there is plenty to explore in the estate, including a swimming pool, a tennis court, a library and of course, the expansive grounds.